What kind of nutrition is the best for us?

Chef's soupOnce upon a time, nutrition used to be just food – an energy provider for our body. Food was a non-issue. You ate what your parents cooked or what you could afford to purchase. Lately, nutrition and food have become one of the most exciting and controversial issues of our lifestyle. We have become curious about new dishes, old and unique ingredients, modern cooking options, and new chefs. Thus, the food that was a daily necessity became, with time, an issue by itself. From being almost transparent it turned to be the most easily photographed and published object (Instagram, Darling?) Continue reading What kind of nutrition is the best for us?