As a child, I used to see my brother consuming sandwiches and cakes and stay as thin as a match. I had only one a day at school and looked somewhat stout. To lose weight, I did the “Weight Watchers” Diet, and I’ve lost the “roundness” (who said bikini?) Before going to the university, I went on a diet, again, this time a quick one – no time to waste before finally starting life. Continue reading Four tips for watching your weight over time (maybe even lose some!)
For a long time, we are told repeatedly that the book as a reading device is doomed and that it will disappear. In the digital age of today, people read with the aid of electronic tools. There are general ones that we carry around all day, like the cellular phone, which is used by many for reading articles and news. Besides, there are dedicated devices, whose primary purpose is to serve as an “electronic book,” for example Amazon’s Kindle or Barnes and Nobel’s Nook.
If you carefully read the list of ingredients of any food, you’ll notice that the list generally contains sugar or one of its substitutes. I can understand why there is a need to add sugar to yogurt; natural yogurt, without additives, is made by adding to milk some bacteria, which feed on milk-sugar, lactose, and they secrete lactic acid. Acid is exceptionally sour thus many people have a problem with eating real yogurt. Ketchup with sugar understandable as well, that is what Ketchup is – a sweet tomato paste! But what is the logic of adding sugar to soy sauce, which should be salty? Or to chili sauce that has to be sharp? Continue reading Sugar or Fat – That is the question – updated
The Internet is crazily competing for our time with our other occupations. I don’t succeed in reading everything that is of interest to me, like email, Facebook, Instagram, as new ones are rushing in. There are so many electronic newspapers, mostly free and all about my interests’ subjects, what, not to register? So, every day I have two or three such publications suggesting a world of interesting articles.
Sometimes I run out of stories, so I turn to read, which is the raw material for writing. I found in the mail a link to an article from an Israeli daily business newspaper “Calcalist,” by the title “Storytelling Festival: Prof. Ron Shachar presents the surprising administrative tool of the present era.” I do not know Prof. Shachar, but it seemed to me that he is not a literature scholar, so what does he have to do with a “storytelling festival”? Stories are the raw material of literary theory throughout the ages. However, for some time now I find the term ‘Narrative,’ adopted by various domains, so much so that it has become a buzzword. For example, prosecutor’s arguments in court are a narrative, a story.
No one in Israel can forget the T.V. program of Chaim Hecht “Between Karkur and Singapore.” Not because Karkur, which is an Israeli village, is important, but because Singapore looked so good that we couldn’t understand how come things are so different in Israel especially since they learned many things from us. The program certainly raised the Israeli awareness of this island-country, but few know how much Israel helped Singapore reach this country. The cab driver asked us where we were from.
Tourism services are shifting. Booking a hotel used to be quite simple, just a phone call. Online options have complicated everything! You can use one of the leading tourism operators: Priceline, Booking or Expedia, or you can go directly to the hotel website. Nowadays, each hotel chain has a site and runs a “loyalty club.” The consumer collects points for each stay and can use them for discounts, free nights and other treats. The points system creates a consumer loyalty to the network since he must collect a minimum number of points to gain the benefits. The same method works for the big tourism companies. For example, Hotels awards its customers with a free night, for every ten nights booked, at an average cost of those. I testify that the method works and I have already used three bonus days.
Just a Sunday. It’s the beginning of a new week. There’s a consensus that the days fly by at a jet’s speed. It’s difficult to understand the phenomenon. Why are the days passing at a quicker rate than ever before? To my understanding, it had to be the other way around – when I was engaged with children, students, studies, continuing education programs and meetings, parents, family, and friends the pace should have been much faster. And yet, that is not the case today, when I am retired, free to do whatever I want (at long last, Darling). The days are speeding now, maybe like the people who started flying at an astonishing frequency.
The two main cities of Portugal are Lisbon, the capital, in the south, and Porto that is referred as “the capital of the north.” The distance between them can be traveled in three hours. Portugal looks like a small country on maps, especially when it is side by side with Spain. And yet, it is the eleventh country in its size in Europe, 4.5 times bigger than Israel. Its geographical landscape is mostly mountainous, except for the coastal strip. The Azores and the Madeira Islands are part of Portugal. However, we did not try to catch as much as we could. We preferred a slow hike that leaves a taste of more.
The earliest memory that I have is that of the rush to shelter, to the sounds of the sirens in the Sinai Campaign. My mother carrying me downstairs, along with her wallet and a “shelter bag”; I never found out what was in it. The last part of the stairs was smooth, very wide and without a railing, which made me tremble with fear. My brother escorted us from behind with an oil lamp in his hands. Continue reading Memorial sirens and gas masks